How to avoid stress when moving to Japan?

Relocating to a new country comes with its fair share of challenges, and moving to Japan is no exception. While the anticipation of experiencing the rich culture and scenic landscapes of Japan is exhilarating, it is essential to navigate this transition with a well-prepared plan to alleviate potential stress. This involves gathering a deep understanding of the local customs, education system, job market, and day-to-day lifestyle, to name a few. In this guide, Kokusai Express will equip you with valuable insights and practical tips regarding your moving process to Japan. Continue reading and find out how to avoid stress when moving to Japan.

Why is moving so stressful?

Moving is one of life’s most stressful experiences because it involves having to cope with change. Moving house represents a transition in life, and moving to another country can be a huge shock. It is about change and unfamiliarity, and for many people, that causes stress and anxiety. Most of us like familiarity, routine, and order. When you are moving, you have none of those.

A worried person thinking about how to avoid stress when moving to Japan
Moving is stressful, but there are ways to make this process smoother and easier

Plus, it causes a ripple effect of change in your life. You are not just changing your home and getting to know the new one. You are changing the community, and you have to find new schools in Japan for your children, take on new transportation to work, etc. Moving is one of the top stressful episodes in life. So, how can you avoid stress when moving to Japan and make it a little more enjoyable experience? There are things you can do to make this transition a positive experience.

To avoid stress, familiarize yourself with Japan

Understanding Japanese culture deeply before making your international relocation to Japan can be a cornerstone to settling in smoothly. Traditions and etiquettes are significant, with unwritten rules and social norms playing a pivotal role in daily life. For instance, a respectful bow is more than a greeting. It’s a way to express gratitude and show respect. Learning the Japanese language, even just the basics, can be a great asset. It will not only help you in daily communication but also in understanding the nuances of their culture more vividly. You can find avenues to learn the language through local community centers or online platforms offering language courses. Lastly, immersing yourself in the daily life and routine of the Japanese people can offer profound insights into their rich culture, fostering a deeper connection and understanding of the place you intend to call home.

A person doing a research on the laptop
In order to avoid stress when moving to Japan, do a thorough research about the lifestyle that awaits you

The cost of living in Japan

As it is important to be aware of the cost of the project cargo and other moving-related services, understanding the expenses associated with living in Japan is also essential for a tranquil relocation. Housing options are diverse, with shared residences often costing around 60,000 to 100,000 yen per month. Private apartments can range from 100,000 to 300,000 yen monthly, depending on the location and amenities. Transit systems in Japan are renowned for their timeliness and connectivity, including a web of trains, buses, and subways. Regular commuting might cost you around 10,000 to 20,000 yen monthly. However, you can explore various passes and discounted tickets to economize on transportation expenses.

Furthermore, getting a grasp on the typical costs of groceries and utilities is pivotal. On average, a person might spend around 25,000 to 50,000 yen monthly on food, where opting to purchase from local vendors and choosing seasonal products can potentially reduce expenses. Utilities, including electricity, water, and internet, generally amount to about 10,000 to 20,000 yen per month. Adapting to smart consumption habits can further aid in maintaining a budget-friendly lifestyle, allowing you to enjoy the comforts without draining your wallet.

The job market in Japan

Venturing into the job market in Japan necessitates a keen understanding of various sectors. Currently, industries like technology and healthcare are on the rise, with companies such as Sony and Toyota leading in the tech sphere, while the Takeda Pharmaceutical Company stands prominent in the healthcare sector. Grasping the work culture is equally vital. Many Japanese firms adhere to a hierarchical structure, emphasizing respect and long-term employment. The standard work environment often advocates for harmony and collective responsibility.

A person having an online interview
The job market in Japan is diverse, so try to secure your job online before you even relocate

When it comes to job hunting, and this is especially important if you are using overseas relocation services and relocating to Japan internationally, platforms like LinkedIn and Rikunabi can be resourceful in finding the right opportunities. Crafting a resume that aligns with the Japanese format, which usually includes a photograph and personal details, could enhance your chances of landing a job. It’s all about showcasing your strengths while being mindful of the nuances of the Japanese job market.

Education in Japan: What you need to know?

Navigating the educational landscape in Japan requires a comprehensive understanding of the available options. The education system here is renowned for its high standard and structured approach, encompassing six years of elementary education followed by three years each of lower and upper secondary education. Parents have a variety of schooling options for their children, including public, private, and international schools, each providing different curricula and educational environments to cater to diverse needs. It is prudent to explore what each school offers to ensure a good fit for your child’s educational journey.

Furthermore, adult education is actively encouraged, with numerous universities and vocational training centers offering courses for skill enhancement and further studies. Institutions such as the University of Tokyo and Waseda University stand tall in providing avenues for lifelong learning helping individuals to foster personal and professional growth.

Embracing the Japanese Lifestyle

Embarking on a new life in Japan involves immersing oneself in a distinct and rich lifestyle that harmoniously blends tradition and modernity. The daily routine in Japan might involve commuting in well-organized public transportation systems and experiencing the nation’s deep-seated work ethic, which emphasizes punctuality and diligence. During leisure time, individuals engage in a range of hobbies such as Ikebana, the art of flower arrangement, or practicing martial arts, both deeply rooted in Japanese culture. Visits to serene gardens and modern entertainment hubs can be a part of the recreational repertoire.

One cannot overlook the gastronomic journey awaiting in Japan. The cuisine goes far beyond sushi and ramen, offering a rich variety of dishes such as Okonomiyaki, a type of savory pancake, and Sashimi, finely sliced raw fish, both tantalizing to the taste buds. Adopting the Japanese way of dining, which often involves sharing dishes, can enhance the culinary experience, offering a taste of the unity and harmony that Japanese culture embodies. Therefore, if this lifestyle seems like something that suits you, do not hesitate to use heavy lift cargo services and relocate your home to Japan.

Hire professional movers to help you avoid stress when moving to Japan

In order to have a stress-free relocation to Japan, it is important to have reliable movers by your side. And to find them, start reading the reviews of moving companies. Research your moving service Japan in advance. Booking with a safer relocation provider will guarantee a stress-free moving experience for you and your family. Pick a couple of moving companies with good moving reviews and reputations. Having movers do all the work takes away so much stress, and it is definitely worth it. We know that moving can be difficult to execute, especially if that’s international moving. But don’t worry. Do not let your fear stop you from embarking on your dream adventure. You just need a moving company you can rely on.

A mover that can help people avoid stress when moving to Japan
In order to avoid stress when moving to Japan, hire professional movers

Make a to-do list

It can be overwhelming when you have to move an entire household full of things and get your family ready. Therefore, it is crucial to make a plan well in advance. Doing things at the last minute is always stressful. Start planning as far ahead as you can. When you start getting overwhelmed by how much you still need to do, one of the best ways to get that stress off your shoulders is to write it all down. Make a moving checklist and write down all the tasks you need to do, small and large. Then, prioritize the tasks. Writing out upcoming tasks and assigning a time for you to do each one will make the work ahead seem much more doable.

Start packing early

To navigate your transition to Japan smoothly, initiating the packing process well in advance is highly advisable. Commencing early allows for a gradual and methodical approach to sorting, discarding unnecessary items, and properly packing belongings. Preliminary packing permits time to research and understand the specific regulations related to international relocations, which Japan has in place. For instance, getting to know what items are restricted or forbidden can prevent undesirable situations at customs.

A person packing trying to avoid stress when moving to Japan
Pack everything on time and avoid last-minute stress

An early start also offers a buffer to manage unexpected hurdles calmly and resourcefully. From locating the appropriate packing materials to carefully wrapping delicate items, a paced approach ensures that nothing is rushed, reducing the risk of damages and losses. By giving oneself sufficient time to prepare, the overall stress associated with the move can be considerably diminished, fostering a more pleasant relocation experience to Japan.

Stress-relieving activities that will keep you calm and healthy

Moving to a distinct location, including a culturally rich country like Japan, can be a significant milestone filled with unique challenges and stressors. Maintaining tranquility and good health during this period is crucial, and this can be achieved through the adoption of various stress-alleviating activities:

  • Regular breaks and exercise: Ensure to take breaks regularly while involved in the packing or unpacking process. Utilize this time to stretch and breathe deeply, helping to refresh your mind and body. Incorporating physical exercises such as yoga or walking can be pivotal in reducing stress levels during this period.
  • Balanced diet and hydration: As you endeavor to transition smoothly, it remains essential to nourish your body adequately. Maintain a balanced diet and remain hydrated to sustain high energy levels, facilitating a more enjoyable relocation experience.
  • Exploration and social connections: Upon your arrival in the country of Japan, allocate time to explore and acquaint yourself with your new surroundings; it can be a therapeutic way of embracing the change. Moreover, maintain connections with friends or family members, either virtually or by having them over, to foster comfort and ease the adjustment process. It is encouraged to prioritize your well-being and afford yourself moments of relaxation amidst the bustling relocation period.
A person running
Exercise can help you cope with stress related to moving

There are ways to avoid stress when moving to Japan

As you embark on your new adventure in Japan, remember that knowledge and preparation are your allies in ensuring a stress-free move. By acquainting yourself with the Japanese way of life, from its work culture to its educational system, you create a smooth path to fit in easily. Embracing the rich traditions, the vibrant lifestyle, and the diverse food culture will not only enhance your stay but also foster a deep sense of belonging. Also, in order to avoid stress when moving to Japan, make sure to start your moving process on time and hire experienced movers. Once you are informed about life that awaits you, and you have a reliable ally by your side, you will be able to enjoy a stress-free moving experience.

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